Listen: Midlife Empowerment Coach, Gina Mitchell joins Salt 106.5's Steve D to celebrate IWD and joy at all stages of life.
By Steve DunsterWednesday 8 Mar 2023The Long Lunch with SteveHealth and WellbeingReading Time: 2 minutes
Gina Mitchell is on a mission to help women in midlife to take control of their lives!
Celebrating Internation Womens Day, Midlife Empowerment Coach Gina Mitchell joins Salt 106.5 Steve D to getting women and the challenges of menopause that many women go through in the conversation. Encouraging women there is hope, and you CAN feel better than you do right now.
Listen to full interview in the player above.
‘Not just surviving menopause and midlife …..but thriving’ – Gina Mitchell
More About Gina Mitchell
Gina Mitchell is an author, menopause expert, coach, NLP and Matrix master practitioner and hypnotherapist.
She personally knows what it’s like to go through a hideous menopause. Not only did she have all the physical symptoms but was an emotional wreck too. She thought she knew what menopause would be like being a scientist and a biology teacher. How wrong she was. Gina suffered for years before she found the solution. She was a sleep deprived, hot sweaty mess, doing her best to work full time as a teacher. Gina felt lost and hopeless and didn’t know who to turn to for help.
She went from doctor to doctor to no avail.
Which left Gina burned out and unable to continue to teach. Devastated, she fell into a deep depression. What she found was that even though half the population goes through menopause, it wasn’t easy to find help. And… not many people were talking about it! Leaving her so frustrated!
Through trial and error and sheer tenacity Gina found what she needed to heal myself. With her 35 years as a scientist and teacher, the help of her coach and other experts and some deep soul searching, Gina found the solution and now she wants to help other women in the same situation. She doesn’t want to see any woman suffer unnecessarily.
Gina’s passion and mission is to ensure that you’re supported and backed during this crazy stage of life. It’s about healing and creating a life you LOVE and taking midlife and menopause and using it as a springboard to taking back control, putting you back in the driver’s seat of your life and putting our own needs first.
The truth is that you’re capable of having the life of your dreams and Gina can’t wait to show you how.