Friday 8 Sep 2023 · Lifestyle
If you make a decision to focus, meditate and study on the blessings that we take for granted, you invite more of that into your life.
Monday 1 May 2023 · Lifestyle
If you are always thinking about not having enough or what is going wrong; you are just asking for more of the same, writes Rachel Reva.
Wednesday 7 Dec 2022 · Lifestyle
The Avatar Effect: That phenomenon where, after watching Avatar, rather than relishing its cinematic escapism, viewers become depressed.
Friday 1 Jul 2022 · Christian Living
Try thankfulness. It can make your life happier, says Robert Martin, writer and speaker from the God in 60 Seconds podcast.
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Wednesday 8 Jun 2022 · Christian Living
The negative experiences in our past can shape how we see the world, others, and ourselves. That’s why what we should be remembering is the good things.
Tuesday 7 Jun 2022 · Lifestyle
Susan Browning was always busy – until the day she started watching clouds go by – and felt a tiny bit restored. It started a new habit.
Friday 13 May 2022 · Lifestyle
What things have you achieved in your life that perhaps you feel don’t deserve to be celebrated because they aren’t quite big enough?
Wednesday 15 Dec 2021 · Relationships
Use these 7 strategies to beat the Christmas Grinch as you navigate the season and take back your Christmas!
Thursday 25 Nov 2021 · Movies
Thanksgiving movies the whole family will love, now all you had to do is decide what to watch first….and cook the popcorn.
Tuesday 22 Sep 2020 · Lifestyle
Try spending just five minutes being grateful this week and see how such a small thing can have a big positive impact on your health and wellbeing.
Friday 17 May 2019 · Lifestyle
Intentionally injecting gratitude into our children’s daily schedules can create routines that will stay with them for life.
Thursday 2 May 2019 · Parenting
The ‘Give Up’ strategy is a quick gratitude booster that any family can use when gratitude is lacking.