Tuesday 31 Jul 2018 · Parenting
Loyalty seems a discarded value in the 21st century world. But what if it’s essential to good family functioning and effective parenting?
Thursday 19 Jul 2018 · Parenting
Use these signs to start a conversation and even to prepare yourself. When kids quit a sport, parents go through change too.
Tuesday 26 Jun 2018 · Lifestyle
Too much stress leads to burnout, so dealing with stress is important for our mental health and physical well being. But that’s easier said than done. Here are 10 practical self-care strategies and an explanation of how it helps with managing stress.
Tuesday 12 Jun 2018 · Lifestyle
Coping skills are those things we do to manage stress and anxiety. Here’s 40 coping strategies adults can use to not only help you cope with a crisis, but carry you through it as well.
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Tuesday 6 Mar 2018 · Parenting
With the adventure of adolescence before them, 12 year olds are still close enough for parents to model a grown up life and not too distasteful to be dismissed as out of touch.
Monday 26 Feb 2018 · Parenting
Having your child use public transport for the first time without you is one of those moments that can creep up on a parent.
Wednesday 14 Feb 2018 · Parenting
Most teens are thoughtless rather than selfish. Here’s 5 tips to help you tackle this stage of teenagehood in a way to ensure it’s just a temporary blip.
Wednesday 17 Jan 2018 · Parenting
It's not long now until the kids go back to school! There's still time for a few last minute activities to keep that holiday feeling going.
Thursday 21 Dec 2017 · Christmas
Christmas for me is a time to pause and accept that I am who I am on purpose. That my uniqueness, and everyone’s around me, isn’t a design flaw.
Wednesday 20 Dec 2017 · Christmas
The Christmas story tells us of the wise men who followed the star. One gift to our family this Christmas is wisdom and self-control.
Tuesday 19 Dec 2017 · Christmas
Gentle people make others feel appreciated. As we wander through the 12 days of Christmas, today is all about finding our gentle selves.
Monday 18 Dec 2017 · Christmas
Christmas is just days away now! As we start getting ready for our time with family, let’s look at what brings us together. Loyalty.