Sunday 24 Apr 2022 · Parenting
A shortage of healthy touch can effect our wellbeing, and even be psychologically damaging, writes Collett Smart. She shares tips for parents of teens.
Saturday 16 Apr 2022 · Lifestyle
People have a ‘nope-speed’. It's when someone spins faster and faster under the pressures of work until their life falls apart in slow motion.
Tuesday 28 Dec 2021 · Parenting
While we live in an increasingly digital world, it’s important for adults and kids to get outside, exercise, spend time off screens and get quality sleep.
Wednesday 22 Dec 2021 · News
A new survey has exposed the biggest source of concerns for the young people of Australia, with alarming results and future hope.
Salt 106.5 is proudly supported by
Monday 23 Aug 2021 · Faith
A breath prayer is a simple, short and very helpful in times of busyness and stress as it can be prayed while working or during a short break.
Thursday 5 Aug 2021 · Health and Wellbeing
The mental impact of social distancing and the uncertainty of everything right now might be making you feel lonely, anxious, or depressed. There are listening ears ready and waiting.
Saturday 17 Jul 2021 · Parenting
Mindfulness is the past decade’s biggest fad in positive psychology and wellbeing. It’s great for those for whom it works, but.. it’s not for everyone.
Monday 28 Jun 2021 · Finance and Business
Work wellbeing is bigger than the surface level aspects of a healthy workplace like fruit bowls, standing desks and ergonomic furniture.
Thursday 15 Apr 2021 · Health and Wellbeing · Mornings with Fee
Interested in improving your happiness and wellbeing, and available to participate in weekly facilitated play sessions? This project could be for you.
Saturday 27 Mar 2021 · Health and Wellbeing
Last year, almost one third of visits to general practitioners were via telehealth, according to research from Macquarie University.
Monday 15 Mar 2021 · News
The Federal Government is supporting the rollout of the Smiling Mind app into 600 regional and rural Australian primary schools this year.
Thursday 18 Feb 2021 · Inspirational Stories
The Sunshine Coast team have partnered with infection control specialists Gama Healthcare, with their invention now being sent worldwide.
