Sunday 20 Dec 2020 · Health and Wellbeing
In You Are Never Alone, Max opens up about his own seasons of isolation and how Christ himself confronted loneliness and seclusion.
Thursday 10 Dec 2020 · Health and Wellbeing · The Long Lunch with Steve
Global scientific study examines how small acts of kindness impact feelings of loneliness and well-being, good news for the holiday season.
Wednesday 25 Nov 2020 · Lifestyle
What do you do if you have picked up detrimental habits during covid-life or you want to keep the good habits you’ve acquired?
Sunday 25 Oct 2020 · Lifestyle
Today you get to decide what has value. You don’t need a new year, or a pandemic, you just need to decide, create the space and make it happen.
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Saturday 10 Oct 2020 · Health and Wellbeing
October is Mental Health Month, pick up ideas and activities that will have a positive impact on our lives and lives around us.
Tuesday 8 Sep 2020 · Health and Wellbeing
R U OK? is asking all Australians to learn what to say if someone in their life says they are not OK.
Friday 21 Aug 2020 · Lifestyle
Like the old Ford Cortina I had that would mysteriously stop on long drives, our minds go on strike when overworked.
Monday 20 Jul 2020 · Lifestyle
The modern world’s obsession with self-esteem hasn’t come without its dangers. Here are 3 negative repercussions of a self-esteem obsession.
Tuesday 9 Jun 2020 · Lifestyle
Here are 10 ways you can care for your mental health to help you stay grounded and resilient during this turbulent time of unpredictability.
Tuesday 23 Apr 2019 · Lifestyle
Some of these things can be done right now. Others will need to be planned. But all of them are shown scientifically to impact on our happiness for better.
Tuesday 13 Nov 2018 · Lifestyle
Counselling is a chance to invite a wise mentor to walk with you through the dark places until you can find your way out into the light.
